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Engage The Core

from That Lived​-​In Look by Darren Frank

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lyrics

Engage The Core


So you've found the source now find the center
Then press down and hit enter
Engage the core
Make it so

With isolated muscles working
You'll see results if you feel the burn
And the sets and the reps and the sweat drips wet
but it's worth it

And it's not working out and you're not ready
You try and pick up the pace but the weights too heavy
So sore your energy stores are strained drained and empty

Your condition says t resist this training
but you push through cause it's a good kind of pain
You're gonna feel it tomorrow and even more the next day

Then it's back for more to engage the core


And I wish you the best yeah I wish you luck
As you squish through the shit and you swim in the muck
You can get dirty quick but you sure clean up nice

Cause it suits your style for so many reasons
That lived-in look is in this season
And you wear it out so you can wear it in

You rush to the stores and you don't mind the tags
Restock the shelves cause they fly off the racks
And you didn't before but know you just gotta have 'em

Then it's back for more to engage the core

Every time I see it go down
Sure enough it comes around again
Even when I think it's through what does it do? A little more
Every time I see it around
Lo and behold it let's me know
Everything has a way of coming around

So it's back to the start after the finish
It's all happened before and this'll happen again
We've reached the end and so it begins...

credits

from That Lived​-​In Look, released March 16, 2010

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Darren Frank Edmonton, Alberta

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